Pole Dancing

 

  1. Pole dancing is a unique form of dance and fitness, you will strengthen and tone your body while unleashing your inner temptress. Pole dancing is a powerful expression of your true self. The instructor’s mission is to change the lives of women regardless of age, background, height or weight. This class will begin to make you feel empowered, confident and seductive as you develop your pole skills and sensual progressions in an encouraging, non-competitive fun and safe environment. Classes offered  at Blue Firmament holistic Center in Rockville Centre Long Island.

 Intro class:   $25 

 4 classes        $95

8 classes         $180

Now offering a monthly unlimited for Pole dancing !  ONLY $125 a month with a 3 month commitment

 

Introduction to Pole Dancing  No prior fitness classes or dance experience is necessary. The only requirement is an open mind and spirit.

Sensual Pole – pole dancing classes are just like a regular beginner class:  deep stretch, workout, pole tricks and then a super sexy dance routine designed for the everyday women regarding of age, size, background,etc.

Pole Expression – Learn to display confidence. Pole Expression is the element of sensuality mixed with dance. It is not a “tricks” class. We focus on creativity, musicality, self-exploration and body movement uniqueness. Open to all levels.

Open Pole – Open studio session for personal dance practice and rehearsals. This is a great opportunity to practice what you’ve learned! This is not a class. A teacher will be present. You should at least have taken 3 classes before going on your own.

 

LATENESS + CANCELLATION POLICY

 Pre-registration is required for Pole Classes!

If you arrive less than 5 minutes before class time, your class may go to a standby student, even if you pre-registered. If you fail to cancel 8 hours in advance of your class, you will be charged the following fees, without exception:

1.If you have a Voucher,  the class will be deducted from the remaining number of classes you have on  the voucher

2. If you have a class series, the class will be deducted. (Examples of Class Series: (10 Class Card, 5 Class Card, Single Class, 4 Pack, etc.)

3. If you have a time series, your credit card will be charged $15. If we do not have your credit card on file, this will show as a balance on your account. (Examples of Time Series: Intro, 30 Day, Autopay, Work-Study, Yearly, etc.) You will be required to pay this balance before resuming your classes at Blue Firmament

 

 

   Living Social/ Groupon/ Amazon Local  Please read the following very carefully…

This deal is for NEW STUDENTS ONLY!

  •New students are women who have never taken class at the Blue Firmament  studio before.

   •The deal has a 4 month expiration date. ALL CLASSES SHOULD BE COMPLETED BY THE EXPIRATION DATE ON THE VOUCHER.  Please do not wait until the last minute to book your classes..

 •We are offering this deal to give new students the opportunity to sample our techniques, teachers and style.  This deal cannot be combined with any other promotional offer, and one per customer please!

   •Please Pre-register  for classes under the class schedule tab. Class size is limited to only 8      students.  

 •Bring in your printed voucher with you on your first visit to the studio. We will need to collect this to redeem      Arrive early on your first visit.

You will be required to sign a waiver on your first visit.

  •  Wear comfortable clothing, and please refrain from applying lotions or oils the day of class (to prevent sliding).
  •  You must cancel no less than 5 hours prior to the class start time to avoid losing your class credit. Within 5 hours of class, canceling will result in a ‘Late Cancel’, and you will lose your class credit

This deal is not intended for past or current students of Blue Firmament

 If you have ever registered for classes at our studio, and/or participated in any other promotional or introductory deal swith us, you will not be eligible for this deal.  This includes living Social, Groupon or Amazon Local or any special offered!

If your vocher should expire we will, however, allow you to use your  voucher’s cash value toward one of our regularly priced services.

 

FAQ

What should I wear?

Comfortable workout clothing, sweat or yoga pants. For upper level pole classes we recommend you wear shorts and a tank top/t-shirt, understanding that bare legs will grip the pole better and will be required for many spins and other moves. Footwear for the first few classes and all warm-up activities is barefoot and we will then gradually move into heels. There is no nudity.

Please do NOT use lotions or oils on your hands or legs the day of class.

It is best you do not wear any rings, bracelets or watches.

Please arrive in your workout clothes or be sure to arrive with sufficient time to change the scheduled class time. We are not able to hold class starting times while you change .

What should I bring?

Exercise or yoga mat, water, towel and an open mind and spirit.

Want to buy a pole or other items? Click below:

PARTIES

Celebrating your birthday, bachelorette party, girls night out o any other occasion with a party? Pole dancing will teach you some sexy moves, how to strut your stuff, spin around the pole and do hip circles all in a fun, non-judgemental environment with family and friends. You will be sure to impress your friends and have some unforgettable moments. Accommodations can be made for all size parties, regardless of age, size, or fitness level. Everyone will have a great time!

Party (up to 12 participants)

  • 90 minutes: $300
  • 120 minutes: $350

What does the package include?

The package includes the studio rental and the instructor. We do not supply you with food, drinks or party favors, but you are welcome to bring, we recommend you keep it simple and concentrate on the pole. you can drink and eat later.

How do I pay?

Full payment is due upon the time of booking. We require no less than 72 hours prior to start time for changes. Cancellations must be done no less than 72 hours. A full refund will be given if cancelled more than 7 days prior to party otherwise a 50% refund will be given. No Exceptions. 

Call or email the studio to ask about availability.

It is the responsibility of the participants to show up and be on time. Parties start and end at the scheduled times. The studio will not extend the time if the participants are late. All participants should allow enough time for travel and plan to arrive at least 15 minutes prior to the party start time. 

Each participant must fully complete the paperwork, which includes a liability waiver to be admitted into the class. No one shall be admitted without filling out the paperwork.

Please make the studio aware of the additional participants at least 2 hours prior to the start time of the party. Each additional participant will be charged $35 to the credit card on file. Last minute participants, who are added to the roster within the 2 hours of the party will be charged $35. These participants may pay with a credit card or with cash. Gratuities are appreciated.